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 Helen Myles 
 
 
 
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This gym is my happy place. Thankyou Paula and your wonderful team for providing a welcoming inclusive and professional gym. I like the variety of classes (love Japanese yoga with Alex) and mix it with weight training sessions. There is a mix of all age groups and everyone is friendly. If you are looking for a non-intimidating, friendly place to work out this is it.
  
 
  
 
 
 
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 Sae Namekata-Wales 
 
 
 
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Very personable and professional. Love their Kangoo classes!!
  
 
  
 
 
 
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 Gail Iriarte 
 
 
 
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Friendly and knowledgeable staff, clean and tidy spaces. Paula is very caring.
  
 
  
 
 
 
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 Marea Getsios 
 
 
 
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A great variety of classes, friendly, experienced and energetic trainers! Great for any level of fitness 🙌🏼
  
 
  
 
 
 
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 Jessica Findlay 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Great gym for ladies
  
 
  
 
 
 
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 kiara thomas 
 
 
 
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Kathy is truly one of the most exceptional personal trainers I’ve ever met. Her extensive knowledge, years of experience, and genuine passion for health and fitness shine through in everything she does. She takes the time to understand each client’s goals, abilities, and challenges, and tailors her approach with incredible care and professionalism. What makes Kathy stand out even more is her kindness. She has a warm, supportive personality that instantly puts people at ease, and she’s always looking out for the best interests of not only her clients but every member who walks through the gym doors. Whether it’s offering guidance, celebrating someone’s progress, or simply sharing a smile, she creates an environment where everyone feels welcomed and encouraged. Kathy is the type of trainer who inspires you to push yourself while still feeling safe, supported, and genuinely cared for. Anyone who has the chance to work with her is incredibly lucky. Highly recommend!
  
 
  
 
 
 
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 Giada Crotti 
 
 
 
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Started here a couple of weeks ago with the 6 weeks personal training program, Paula and all the staff are very friendly and welcoming, seeing Audrey twice per week for my one on one, she’s got an amazing energy! I will definitely stay after the 6 weeks program 🙂 highly recommend
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Jigna 
 
 
 
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I can’t recommend Audrey highly enough! She is absolutely fantastic as a trainer. Ever since I started training with her, I’ve noticed a remarkable improvement in my endurance.  I’m now able to go on long walks and hikes of different grades (up to grade 3-4!) with ease—something that used to be a huge challenge for me. She’s always encouraging, knowledgeable, and takes the time to ensure that I’m progressing at a pace that works for me. A huge thank you to Audrey for all her guidance and support, and to the gym for providing such a great environment for growth and progress.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Angela Spitalieri 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Great gym with everything you need. The classes are fantastic and the trainers are friendly and great.