Become a Member at Hera House
Join a women-only community built on strength, support, and confidence—with flexible membership options to suit your lifestyle and goals. Choose from the options below and explore a membership that works best for you!
Hera House Exclusive Options
Hera Signature
$79.95/week
- Unlimited gym access
- Unlimited group fitness classes
- Unlimited small group training
- Unlimited infrared reformer pilates
- Unlimited yoga
- Infrared sauna access
- Red light therapy bed access
- Body composition scan/check-in every 8 weeks
- Online coaching portal/app access
- Discounted 1:1 PT sessions
- Kids play access
- Priority bookings - repeat class bookings enabled
Hera Elevate
All Access Wellness
$39.95/week
- Unlimited gym access
- Unlimited group fitness classes
- Kids play access
- 1x Infrared reformer pilates classes/week
- 1x Yoga class/week
- 1x Sauna session/week
- 1x Red light therapy session/week
- 1x Small group training access
- No unlimited recovery
- No premium booking priority
Hera essential
$22.95/week
- Gym floor access
- Kids play access
- Optional add-ons available
- No classes
- No reformer
- No yoga
- No sauna
- No red light therapy
Add-ons:
2x Reformer add-on: +$10/week
2x Recovery add-on (sauna + red light): +$10/week
Group fitness upgrade: +$12/week
DD Weekly Personalised Coaching 1:1
Customised Program & Personalised Coaching
$85/week
Get personalised training, nutrition and behaviour coaching built around your goals. Real support, real guidance, a coach who’s actually there with you.
Group fitness upgrade
+ $12/week
2x Reformer add-on
+ $10/week
2x Recovery add-on (sauna + red light)
+ $10/week
Personal Training Options
Weekly Small Group Personal Training
$65 per week
- 5 x 45 minute small group training sessions ongoing weekly
- Unlimited access to both group fitness classes in the gym and online
- Full gym access 7 days per week
Weekly Personal Training
$110 per week
- 3 x 30 minute session ongoing weekly
- Unlimited access to both group fitness classes and gym facilities
- Full gym access 7 days per week
Weekly Personal Training
$95 per week
- 2 x 30 minute session ongoing weekly
- Unlimited access to both group fitness classes and gym facilities
- Full gym access 7 days per week
Weekly Personal Training
$75 per week
- 1 x 30 minute session ongoing weekly
- Unlimited access to both group fitness classes and gym facilities
- Full gym access 7 days per week
Casual Personal Training
$265/$385 pay-in-front
- 30 minute / 45 minutes PT sessions
- Valid for 3 months. Excludes gym access (current members only)
- PIF excludes 10% GST
Weekly Online Coaching
With HERphase app
$105 per week
- Unlimited access to both group fitness classes and gym facilities
- Full gym access 7 days per week
- Updated programming every 4 Weeks
Pay-In-Front Options
12 Months
$655 PIF
- Unlimited access 7 days per week for freestyle gym sessions
- Fully equipped with the latest strength and cardio machines
- Kids creche available
12 Months
$875 PIF
- Unlimited access to both group fitness classes and gym facilities
6 months
Unlimited Club Membership
$550 PIF
- Unlimited access to both group fitness classes and gym facilities
3 Months
$450 PIF
- Unlimited access to both group fitness classes and gym facilities
1 Month
$168 PIF
- Unlimited access to both group fitness classes and gym facilities
Fortnightly Direct Debit Options
12 Months minimum
$55 fortnightly
- Unlimited access to both group fitness classes and gym facilities included
3 Months Minimum
$60 fornightly
- Unlimited access to both group fitness classes and gym facilities included
6 months minimum
$70 fortnightly
- Creche Included
- Unlimited access to both group fitness classes and gym facilities included
30 days minimum
$65 fortnightly
- Unlimited access to both group fitness classes and gym facilities included
Student Rate Options
3 months pif
Under 18 Students
$190 PIF (excludes 10% gst)
3 Months fortnightly
Under 18 Students
$30 fornightly
3 Months
Uni Students
$35 fortnightly
Low Commitment Options
Casual Rates
Casual 60-minute
Class Visit
$20 per class
Casual 60-minute
45min Class or gym visit
$15 per visit
Not sure where to start?
MEET OUR TRAINERS
no 1. Audrey | Personal Trainer
0419 808 061
As a mum of three and former corporate professional, Audrey understands firsthand how challenging it can be to prioritise your health and fitness while balancing a busy life.
With over 15 years of training experience, Audrey provides personalised, supportive coaching for women of all ages and fitness levels — from complete beginners and teens through to experienced gym-goers.
Whether your goal is to build strength, tone and shape your body, develop your glutes, upper body or legs, improve bone health, or achieve fat-loss goals, Audrey will tailor your training to suit you and your lifestyle.
She also has experience adapting training for pregnancy, postnatal needs, physical limitations and rehabilitation programs, ensuring you can train safely, confidently and effectively.
Audrey’s approach is centred around correct technique, variety and the right level of challenge. Every session is designed to help you feel stronger, more energised and confident, while giving you the guidance, motivation and accountability to stay consistent and achieve lasting results.
0422 802 727
no 2. Dora | Personal Trainer
Dora has dedicated 40 years to fitness. She began her career working alongside John Tirrelli, specialising in Rebound Jump Fitness, before becoming a pioneer of Kangoo Jump Fitness in Australia.
18 years ago, Dora launched Kangoo Jump Fitness in Australia and became Australia’s first Kangoo Master Trainer.
Today, Dora continues to share her experience and passion for fitness at Hera House, teaching:
- ABT – Abs, Butt & Thighs
- Pump & Strength classes
- Personal Training 1:1
With four decades of experience, Dora brings knowledge, energy and a genuine passion for helping women get stronger, fitter and healthier.
0431 378 586
no 3. Kathy | Personal Trainer
Kathy has been part of the Hera House community for 25 years, working as a fitness instructor and personal trainer. With 30+ years in the fitness industry and a degree in Sports Science (Exercise Science), she has extensive experience training women of all ages and fitness levels.
She has a particular passion for women’s health, strength training, healthy ageing, perimenopause and menopause, bone health and maintaining muscle as we age.
Kathy takes a personalised, practical approach, creating training programs around each woman’s goals, body and lifestyle. She specialises in strength and hypertrophy, body composition and nutrition support.
As a qualified Remedial Massage Therapist, Kathy also brings valuable knowledge of movement, recovery and working around injuries or physical limitations.
Most importantly, Kathy believes training should be challenging, rewarding and enjoyable — helping women get stronger, move better and feel confident in what their bodies can do.
0416 512 483
no 4. Emma | Personal Trainer
Spent over a decade teaching group fitness before discovering what actually changes a woman’s body and confidence, lifting heavy weights.
Since 2013 she has been coaching women in strength training, with a focus on building muscle mass and bone density for long-term health, not short-term results.
Now a mum herself, Emma understands firsthand what it means to fit training around a full life. Her hybrid approach is built around giving women the confidence and knowledge to walk into any gym and train independently.
A session with Emma isn’t just a workout. It’s a skill set you keep forever.
Specialise in:
- Confidence with weights
- Increase of Muscle Strength/Mass and Bone Density
- Fat loss (not weight loss)
- Nervous system regulation
- Behavior and pattern awareness
- Pre and Post Natal
- Peri and Menopause
no 5. Alex | Personal Yoga Therapy Coach
Alex specialises in private one-on-one yoga therapy coaching for women who need a more personalised and supportive approach to movement. Her sessions are ideal for women experiencing stiffness, reduced mobility, muscular tension, postural concerns, movement limitations or those returning to exercise following an injury.
Through gentle, tailored movement, breathwork, mobility exercises and mindful body awareness, Alex helps clients improve how they move, feel more comfortable in their bodies and rebuild confidence in movement.
Each session is individually adapted to the client’s needs, comfort level and goals, making Alex an ideal choice for women seeking personalised yoga guidance, improved flexibility, greater mobility, stress relief, injury recovery support or a more therapeutic and mindful approach to their wellbeing through yoga
Specialised Support:
Private 1:1 Yoga Therapy • Mobility & Flexibility • Injury Recovery Support • Postural Awareness • Mindful Movement
no 6. Paula | Personal Trainer
13+ Years of Personal Training Experience
Paula is a dedicated Personal Trainer with over 13 years of experience in 1:1 and small group training, helping women of all ages feel stronger, more confident and comfortable in the gym.
From girls as young as 13 taking their first steps into fitness to women starting their gym journey in their 60s and beyond, Paula specialises in making strength training approachable, safe and effective for everyone.
She is passionate about teaching women how to confidently use gym equipment, understand the fundamentals of movement and build strength with the correct technique. Her approach focuses on creating a strong foundation, training effectively and achieving lasting results while helping prevent injuries.
Whether you’re completely new to the gym, returning after time away or looking to take your training to the next level, Paula is committed to helping you feel confident, capable and empowered in your fitness journey.
Specialising in:
- 1:1 Personal Training
- Small Group Training
- Strength and HIIT Training
- Beginner Gym Programs
- Building Confidence in the Gym
Personal Training Options
Weekly Small Group Personal Training
$65 per week
- 5 x 45 minute small group training sessions ongoing weekly
- Unlimited access to both group fitness classes in the gym and online
- Full gym access 7 days per week
Weekly Personal Training
$110 per week
- 3 x 30 minute session ongoing weekly
- Unlimited access to both group fitness classes and gym facilities
- Full gym access 7 days per week
Weekly Personal Training
$95 per week
- 2 x 30 minute session ongoing weekly
- Unlimited access to both group fitness classes and gym facilities
- Full gym access 7 days per week
Weekly Personal Training
$75 per week
- 1 x 30 minute session ongoing weekly
- Unlimited access to both group fitness classes and gym facilities
- Full gym access 7 days per week
Casual Personal Training
$265/$385 pay-in-front
- 30 minute / 45 minutes PT sessions
- Valid for 3 months. Excludes gym access (current members only)
- PIF excludes 10% GST
Weekly Online Coaching
With HERphase app
$105 per week
- Unlimited access to both group fitness classes and gym facilities
- Full gym access 7 days per week
- Updated programming every 4 Weeks
Pay-In-Front Options
12 Months
$655 PIF
- Unlimited access 7 days per week for freestyle gym sessions
- Fully equipped with the latest strength and cardio machines
- Kids creche available
12 Months
$875 PIF
- Unlimited access to both group fitness classes and gym facilities
6 months
Unlimited Club Membership
$550 PIF
- Unlimited access to both group fitness classes and gym facilities
3 Months
$450 PIF
- Unlimited access to both group fitness classes and gym facilities
1 Month
$168 PIF
- Unlimited access to both group fitness classes and gym facilities
Fortnightly Direct Debit Options
12 Months minimum
$55 fortnightly
- Unlimited access to both group fitness classes and gym facilities included
3 Months Minimum
$60 fornightly
- Unlimited access to both group fitness classes and gym facilities included
6 months minimum
$70 fortnightly
- Creche Included
- Unlimited access to both group fitness classes and gym facilities included
30 days minimum
$65 fortnightly
- Unlimited access to both group fitness classes and gym facilities included
Student Rate Options
3 months pif
Under 18 Students
$190 PIF (excludes 10% gst)
3 Months fortnightly
Under 18 Students
$30 fornightly
3 Months
Uni Students
$35 fortnightly
Low Commitment Options
Casual Rates
Casual 60-minute
Class Visit
$20 per class
Casual 60-minute
45min Class or gym visit
$15 per visit
Not sure where to start?
why choose hera house?
A space designed for women to rise
Free from pressure and expectation, Hera House is a place where every woman can train comfortably and confidently.
Guidance worthy of your goals
Our experienced trainers take a personalised approach – helping you build strength, confidence, and lasting results.
A community that lifts you higher
This is more than a gym. It’s a collective of women encouraging one another to grow, improve, and thrive.
Where strength becomes second nature.
Mondays – Thursdays: 5:15AM – 9PM
Fridays: 5:15AM – 8PM
Saturdays & Sundays: 8AM – 12PM
BEST PARKING
Along Alice St and Campbell St from 3PM – 7PM during clearways
